BBC East is the BBC English Region serving Norfolk, Suffolk, Essex, Cambridgeshire, Northamptonshire, Bedfordshire, Hertfordshire and northern Buckinghamshire. BBC East's television output (broadcast on BBC One) consists of its flagship regional news service BBC Look East.

Website with latest news stories and weather from the East Midlands Today team.

Background and Information: Easy Cook is published by Immediate Media monthly and is aimed at cooking enthusiasts who want to prepare simple meals quickly. Covers seasonal recipes, speedy weeknight suppers and food for children, to meals to make at the weekend, plus bakes, puds and simple snacks. It also has a sister publication BBC Good Food. For more information about advertising rates, the team can be reached here. Circulation: Source: ABC Alerts: Gorkana UK Consumer Alert: Wednesday 17th May 2017 There have been changes to the team at BBC Good Food: Keith Kendrick is now Head of Magazines working across BBC Good Food, Easy Cook and Home Cooking Series. Peter Rupschl is now Senior Digital Designer. Gregor Shepherd has been appointed Content and Production Manager, starting 22 May. He will lead the subs hub. Stella Papamichael becomes Digital Sub Editor on 22 May. Natalie Hardwick is now Deputy Editor at bbcgoodfood.com. She was previously Features Editor. Lily Barclay will become Acting Deputy Editor at bbcgoodfood.com, alongside her current focus as Family Editor, throughout Natalie Hardwick’s leave from end of June. Sarah Lienard has been promoted to Senior Writer, with a focus on Health. She was previously Writer. Georgina Kiely has been promoted to Writer. She was previously Digital Assistant. Lulu Grimes is now Hub Director, looking after lifestyle content including restaurants and travel. She is currently also covering Senior Food Editor Cassie Best’s leave. Christine Hayes is now Editor-in-Chief. She was previously Brand Editorial Director. The team can be reached at firstname.surname@bbc.com. Editorial staff currently working at the Immediate offices will relocate to BBC Worldwide's offices at TV Centre this summer.     Gorkana Alert: Thursday 1 November 2012 Sixteen of Immediate Media’s magazines are now available on Kindle Fire. The titles now available as digital magazines are Top Gear Magazine, Lonely Planet Traveller, Easy Cook, BBC History Magazine, Gardeners’ World Magazine, Gardens Illustrated, BBC Music, BBC Sky at Night, olive, BBC Wildlife Magazine, You & Your Wedding, Practical Parenting & Pregnancy, Perfect Wedding, The World of Cross Stitching, Junior and Cardmaking & Papercraft. For more information, Director of Communications Sarah Williams-Robbins can be reached at sarah.williams@immediate.co.uk Gorkana Alert: Thursday 16 August 2012 Immediate Media have moved BBC Gardeners’ World, BBC Good Food, Easy Cook, Lonely Planet Traveller, Match of the Day Magazine, olive, Radio Times, Top of the Pops and all their children’s titles across to a new address. They will now be based at Vineyard House, 44 Brook Green, London, W6 7BT. Old @bbc.com emails have changed and the teams can now be reached at <a href="mailto

Background and Format:BBC Essex aims to provide news, sport, music and discussion on 95.3FM & 103.5FM, DAB Digital Radio and Online.Programme Maker/Production Company:BBC Target audience: Listeners age 35+. It has an approximate 50/50 split of male/female listeners during breakfast and drive time and but in the daytime this changes to 40% male and 60% female.Circulation:Source: RAJAR for period ending March 2020.Tips for PRs: The BBC cannot accept traditional product press releases because the BBC cannot endorse products. The BBC will not carry out competitions.Awards:2016 - ARIAS, Best Local Station (Bronze Award)2013 - EDF Energy East of England Media Awards, Radio News or Current Affairs Programme of the Year: The Ray Clark Show (nominated)2012 - EDF Energy East of England Media Awards, Radio News/Current Affairs Programme of the Year, The Ray Clark Breakfast Show (nominated)2012 - EDF Energy East of England Media Awards, Radio News/Current Affairs Programme of the Year, The Dave Monk Show (winner)2012 - Sony Radio Academy Awards, BBC Essex Breakfast, Breakfast Show of the Year (10 million plus) (Silver Award)

Background and Format:BBC Essex aims to provide news, sport, music and discussion on 95.3FM & 103.5FM, DAB Digital Radio and Online.Programme Maker/Production Company:BBC Target audience: Listeners age 35+. It has an approximate 50/50 split of male/female listeners during breakfast and drive time and but in the daytime this changes to 40% male and 60% female.Circulation:Source: RAJAR for period ending March 2020.Tips for PRs: The BBC cannot accept traditional product press releases because the BBC cannot endorse products. The BBC will not carry out competitions.Awards:2016 - ARIAS, Best Local Station (Bronze Award)2013 - EDF Energy East of England Media Awards, Radio News or Current Affairs Programme of the Year: The Ray Clark Show (nominated)2012 - EDF Energy East of England Media Awards, Radio News/Current Affairs Programme of the Year, The Ray Clark Breakfast Show (nominated)2012 - EDF Energy East of England Media Awards, Radio News/Current Affairs Programme of the Year, The Dave Monk Show (winner)2012 - Sony Radio Academy Awards, BBC Essex Breakfast, Breakfast Show of the Year (10 million plus) (Silver Award)

Background and Format:BBC Essex aims to provide news, sport, music and discussion on 95.3FM & 103.5FM, DAB Digital Radio and Online.Programme Maker/Production Company:BBC Target audience: Listeners age 35+. It has an approximate 50/50 split of male/female listeners during breakfast and drive time and but in the daytime this changes to 40% male and 60% female.Circulation:Source: RAJAR for period ending March 2020.Tips for PRs: The BBC cannot accept traditional product press releases because the BBC cannot endorse products. The BBC will not carry out competitions.Awards:2016 - ARIAS, Best Local Station (Bronze Award)2013 - EDF Energy East of England Media Awards, Radio News or Current Affairs Programme of the Year: The Ray Clark Show (nominated)2012 - EDF Energy East of England Media Awards, Radio News/Current Affairs Programme of the Year, The Ray Clark Breakfast Show (nominated)2012 - EDF Energy East of England Media Awards, Radio News/Current Affairs Programme of the Year, The Dave Monk Show (winner)2012 - Sony Radio Academy Awards, BBC Essex Breakfast, Breakfast Show of the Year (10 million plus) (Silver Award)

Background and Format:BBC Essex aims to provide news, sport, music and discussion on 95.3FM & 103.5FM, DAB Digital Radio and Online.Programme Maker/Production Company:BBC Target audience: Listeners age 35+. It has an approximate 50/50 split of male/female listeners during breakfast and drive time and but in the daytime this changes to 40% male and 60% female.Circulation:Source: RAJAR for period ending March 2020.Tips for PRs: The BBC cannot accept traditional product press releases because the BBC cannot endorse products. The BBC will not carry out competitions.Awards:2016 - ARIAS, Best Local Station (Bronze Award)2013 - EDF Energy East of England Media Awards, Radio News or Current Affairs Programme of the Year: The Ray Clark Show (nominated)2012 - EDF Energy East of England Media Awards, Radio News/Current Affairs Programme of the Year, The Ray Clark Breakfast Show (nominated)2012 - EDF Energy East of England Media Awards, Radio News/Current Affairs Programme of the Year, The Dave Monk Show (winner)2012 - Sony Radio Academy Awards, BBC Essex Breakfast, Breakfast Show of the Year (10 million plus) (Silver Award)

Background and Format: Sadie Nine will present the Breakfast show for BBC Essex. The show is broadcast on 95.3FM & 103.5FM, DAB Digital Radio and Online. Schedule: The schedule can be viewed here. Target audience: Listeners age 35+. It has an approximate 50/50 split of male/female listeners during breakfast and drive time and but in the daytime this changes to 40% male and 60% female. Stats: Please refer to main MO page for overall figure. Tips for PRs: The BBC cannot accept traditional product press releases because the BBC cannot endorse products. The BBC will not carry out competitions.

Background and Format:BBC Essex aims to provide news, sport, music and discussion on 95.3FM & 103.5FM, DAB Digital Radio and Online.Programme Maker/Production Company:BBC Target audience: Listeners age 35+. It has an approximate 50/50 split of male/female listeners during breakfast and drive time and but in the daytime this changes to 40% male and 60% female.Circulation:Source: RAJAR for period ending March 2020.Tips for PRs: The BBC cannot accept traditional product press releases because the BBC cannot endorse products. The BBC will not carry out competitions.Awards:2016 - ARIAS, Best Local Station (Bronze Award)2013 - EDF Energy East of England Media Awards, Radio News or Current Affairs Programme of the Year: The Ray Clark Show (nominated)2012 - EDF Energy East of England Media Awards, Radio News/Current Affairs Programme of the Year, The Ray Clark Breakfast Show (nominated)2012 - EDF Energy East of England Media Awards, Radio News/Current Affairs Programme of the Year, The Dave Monk Show (winner)2012 - Sony Radio Academy Awards, BBC Essex Breakfast, Breakfast Show of the Year (10 million plus) (Silver Award)

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